Week 13 – What’s Inside Your Fridge?

Hi!

I thought instead of listing every single thing that’s in my fridge I’ll do a list of 10 things which you will ALWAYS find there!

Fruit//

I love fruit soooo much, I always have and I probably always will. I mainly keep apples, plums and kiwis on a weekly basis. I find fruit is a great snack, definitely when I’m craving something sweet!

Milk//

I’m a coffee lover so milk is a must, it’s also definitely an essential for some foods like omelettes which I have before I go to the gym.

Hot Sauce//

Me  boyfriend I love spicy food, so we always have at least 1 kind of hot sauce in the fridge at all times At the moment we have Nandos Peri Peri and Nandos Garlic Sauce.

Greek Yoghurt//

My favourite breakfast meal is granola, greek yoghurt and honey!

Leftovers//

Where it’s only me and my boyfriend we usually cook more than what we actually eat! It makes the perfect lunch the next day.

Hummus// 

This has been a game-changer in getting myself to snack on raw veggies. I always include some sort of veg at each lunch and dinner, but used to find myself looking for a carby snack as soon as I walked in the door from work. Now I’m in the habit of cutting up enough veggies for a couple of days and portioning some hummus into little containers. Perfect after-work snack to carry me through until dinner.

Water//

Water hydrates you and for me tastes better. Yes, water has a taste and don’t tell me the other way around! I prefer cold water from the fridge oppose to from the tap.

Butter//

I hardly eat or use butter but it’s an essential in most cooking and baking that I like to do! (Also when I’m craving a buttery crumpet)

Lazy Garlic//

This ingredient is so important! I just think it adds a great kick to foods like lasagne, bolognese and other meals like that.

Baby Carrots//

I find these are perfect for a quick snack, I have this alongside hummus which I mentioned above!

 

What are your food essentials? Leave a comment!

Thank you for reading x

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